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Courtesy from Sports Dietitians Australia; NSW Institute of Sport; Dept. of Sports Nutrition, AIS - Aust. Sports Commission & Eatsmart Nutrition Consultants, we have made available some information & fact sheets that may be helpful & assist you with planning & preparing meals for your athlete.  For example:

Go to Resources/Reading Material to access these documents

Dates to Remember

2018 Wide Bay Forum. ........................... Wide Bay Relay Teams.

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SQ & SAL Updates

Updated - @11/5/17. Always check here for SQ & SAL updates

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On-line Meet Requirements for all clubs

Process has now changed; refer details below.

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Swim Meet Results

Please note the new email address when emailing results to SQ.

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